Resources

NAMI logo, National Alliance on Mental Illness
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Sunset graphic reading "Thriving Not Just Surviving
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Are you tired of all of the negativity in our lives today?  

To become your best selves, consider The ABCs of Family Resiliency workshops or retreats and/or any of the following Thriving Not Just Surviving (#TNJS) workshops:  

Adolescence: #TNJS includes an overview of the many “opportunities for growth” that adolescents face each day.

Black in America:  #TNJS covers an overview of systemic racism, Boykin’s The Triple Quandary with the interplay of Hall’s cultural iceberg.

Calculated Chaos:  #TNJS addresses the manipulation of information that is strategically placed in our daily lives to create distrust in others.

Red TRAUMA with family resiliency title
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Trauma and The ABCs of Family Resiliency™
The Cycle of Trauma wreaks havoc in our daily lives. In this workshop, you will learn how to identify triggers and strategically create a plan to help you navigate your journey so you can create new patterns of connection and build healthy relationships for you and/or your family.

Quarterly Q&A Events YouTube Live

January 29 - April 30

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July 30

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October 29

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Coaching The ABCs Three Options

Coaching Individual Plan

Includes three 60-minute virtual sessions for one person.

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Coaching Dyad Plan

Includes three 60-minute virtual sessions for two people.

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Coaching Family Plan

Includes three 90-minute virtual sessions for up to 4 family members.

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