Mighty Military Spouses Workshops and Weekend Retreats

Customized Family Workshops

As military spouses, we have the added stress of managing ourselves and our families through constantly changing environments as we physically move from one place to another or as we move through deployments or other changing scenarios. As a board certified child, adolescent and adult psychiatrist who is a military spouse, I bring a unique perspective to addressing the issues facing us. The Military Spouse’s Women’s Empowerment workshops are designed for women who are military spouses and who are either struggling with where they are in their jobs, their homes, their relationships or even in their own skin. These workshops provide unique strategies with a personal perspective that will encourage women to relax and unwind and get in touch with their true selves, acknowledging their strengths and weaknesses, and building upon them. With this greater understanding, women, who are military spouses, will have access to knowledge that can and will enhance their lives at all levels, physically, mentally and spiritually, if they are willing to take on the journey.